Spring has really settled into my neighbourhood and brought with it a wealth of colour, blossoms and new life. It is a time of awakening. I love to watch Mother Nature stir after her long sleep.

Each energy centre or chakra of the body has a colour associated with it. As the spring colours unfold before my eyes, I am even more aware of each colour, chakra and the energy flows within my own body.

Take a moment to breathe, reflect and visualize each of the vibrant spring chakra colours I found today. This simple action of focusing on the colour of each chakra creates tiny ripples throughout your body.

Breathe. Reflect. Visualize.

Photo walk is an opportunity to take a walk with me through my ‘photo’ eyes. I often see the world through photos and love exploring my surroundings in this way. I also post regularly on Instagram if you would like to see more of my photos.

simply now, Delicia