Yin Yoga is a meditative dance between body, mind, emotions, energy and soul.

This is how Yin Yoga feels to me ~ a beautiful and soulful meditative dance.

Yin Yoga is a complementary style of yoga, compared to more Yang styles like Hatha Yoga, that primarily influences the deep connective tissue around the muscles and joints. It aims to stimulate, strengthen and hydrate the tissues, enhance the energetic flow and quieten the mind.

I invite you to explore Yin Yoga with me.

Join a Yin Flow Soul Circle every New and Full Moon, invest in yourself with a Yin Yoga Intro Package, currently on special offer, or book a Private Lesson.

Book today and let’s get on the mat together.

Namaste, Delicia 🙏🏼