I awoke this morning with a strong desire to feel my body more grounded, energized and sealed in light.

This meditation topped me up and fed my soul with exactly what I needed in my here and now.

Maybe you could use some grounding, energy and sealing too?

I invite you to join me in meditation from my soul space to yours.

Find a comfortable position in a quiet environment.

Make sure you won’t be interrupted for a few minutes.

Take a moment to set yourself up for greatness.

Gift yourself this space to connect more deeply within.

Allow the magnificent presence of the tree to guide you.

Steady your roots and ground deep.

Spread your leaves and feel your energy centres expand.

Connect to the cosmos sealing it all in divine light.

Now let’s breathe in, breathe out and meditate together.

May it be so. Namaste soulsister / soulbrother for sharing time and space with me.

This personal meditation was created especially for my soulsister N. and is shared forward with her permission for others to enjoy too. (much gratitude soulsister N.)

Explore more meditations I’ve created over here and here.

Want your own personal meditation? I would love to create something special for you from my heart space to yours.

I always value feedback and look forward to connecting with you. Come say hello in the comments and let me know how it went for you or pop me an email and let’s chat.

with love, light and gratitude, Delicia